We welcome and encourage triathletes and duathletes of all levels to join TCoB. It's easy, just use the link below.
The Triathlon club of Burlington (TCoB) is dedicated to improving the fitness, performance, and knowledge of all triathletes from novice to experienced.If you are attempting a triathlon for the first time, an active age group competitor; or working towards Ironman, TCOB creates a productive environment for training and a relaxed atmosphere for socializing. To insure that we address all types of triathletes/duathletes, each of our workouts are broken into Short Course (Try-A-Tri & Sprint distances) and Long Course (Olympic, Half and Full Ironman distances).
March 27th, 2014 @ 12:43 am by margaret
Challenge Yourself and Try a New Race, by Alex Boyer
Training Ride for Paris to Ancaster Race: April 6th, 9:00am. Meet at Ancaster
March 20th, 2014 @ 7:26 pm by margaret
Lace Up for Love – Walk / Run Clinic
March 12th, 2014 @ 7:17 pm by margaret
Treadmill Training. By Stephanie Nogueira, Physiotherapist, Dynamic Health & Performance.The monotony of treadmill running can drive any athlete to the point of hair-pulling boredom.
Join us at Neworld on Wednesday, April 16th at 7:00pm, and get readyRead More