Where triathlon meets community

Whether you’re just starting your triathlon journey or are an experienced competitor, TCoB is your perfect training hub. We’re a non-profit club passionate about helping people of all abilities swim, bike, run—and have fun doing it. Our goal? To make triathlon accessible, affordable, and enjoyable for everyone!

What you get with a membership ✨

Being a part of TCoB gives you much more than access to workouts- its about joining a community.

Annual Membership Fee Bundled Cost Breakdown: $97.75 goes directly to TCoB, $54.00 to obtain your Tri Ontario Annual Membership, $20.00 Tri Canada Fee (plus taxes and processing fees)

  • Summer Season: Multiple coached workouts per week,

    The BRICK workout, combining cycling and running for a high-intensity, supportive experience.

    Open Water Group Swims

    Track Interval Group Workouts

    Group Rides

    Winter Season:

    Virtual Coached Club Rides

    Thursday Morning Strength Training at Cedar Springs

    Group Runs

    Swim Program (Additional Fee)

    Workouts in all three triathlon disciplines—swimming, biking, running—led by certified coaches and sanctioned by Triathlon Ontario.

Membership perks

One membership includes all the complimentary workouts and the follows perks are also included:

Workouts

  • Strength: FREE access to Strength Training Program at Cedar Springs 1X a week

  • Swimming: FREE Group Swims at Kelso Quarry

  • Running: FREE Group Track Run

  • Cycling: FREE Group Cycling Workouts

Memberships

  • $10 off: Triathlon Ontario Annual Membership

Information / Social

  • Social: All team socials

  • Information: FREE educational seminars

Nutrition

Performance Testing

Equipment

  • In addition to your TCoB membership, you will also need a Triathlon Ontario Membership (TO). The sign up process will default to both memberships. Your membership will add the benefits of race insurance and a subscription to Triathlon Canada Magazine.


Membership FAQs & key info

Have questions about joining TCoB? We’ve compiled some key information to help you navigate the registration process, understand our membership requirements, and make the most of your experience with us. Check out the details below for everything you need to know before getting started.

  • In order to have access to the TCoB benefits you need a membership to both organizations. The Triathlon Ontario membership will provide you with a year subscription to Triathlon Canada Magazine and provide insurance coverage. This insurance coverage is needed to partake in the TCoB workouts and will also allows a discount at most races. More information about the TO membership can be found here. http://triathlonontario.com/members/

  • Once you sign up you will be able to access your TO membership card through your profile on CCN. See next question for the specifics.

    • Login to CCN

    • Click on your name in the right hand side menu

    • Click on My Memberships
      Select the current year Triathlon Ontario Membership

    • Once here you should see an option to download a PDF of your membership card.

  • TriCan prices increased this year from $5 to $15 and some of this cost has been absorbed by Triathlon Ontario. TCoB elected to hold membership pricing the same as 2018.

  • We apologize for this inconvenience. The process is new and we are working to improve it. Currently the double information occurs so that both the club and TO collect the information they need.